Amount of nutrients in 100 g (grams) of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve.
| Nutrient | Amount and Unit | Percentage |
Water
|
86.53 g
|
86.53%
|
Energy (calorie)
|
70 kcal
|
|
Energy (joule)
|
293 kJ
|
|
Protein
|
2.33 g
|
2.33%
|
Total lipid (fat)
|
4.23 g
|
4.23%
|
Ash
|
1.23 g
|
1.23%
|
Carbohydrate, by difference
|
5.68 g
|
5.68%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
0 g
|
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0 g
|
|
Fructose
|
0 g
|
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
4.1 g
|
4.1%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.56 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
31 mg
|
0.03%
|
Potassium, K
|
337 mg
|
0.34%
|
Sodium, Na
|
194 mg
|
0.19%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.076 mg
|
|
Selenium, Se
|
4.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.3 mg
|
|
Thiamin
|
0.015 mg
|
|
Riboflavin
|
0.015 mg
|
|
Niacin
|
0.422 mg
|
|
Vitamin B-6
|
0.13 mg
|
|
Folate, total
|
6 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
6 µg
|
|
Folate, DFE
|
6 µg
|
|
Choline, total
|
6.6 mg
|
0.01%
|
|
Vitamin B-12
|
4.63 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
8 µg
|
|
Retinol
|
7 µg
|
|
Carotene, beta
|
5 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
33 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
20 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
8.2 µg
|
|
Fatty acids, total saturated
|
0.701 g
|
0.70%
|
4:0 butanoic, butyric fatty acid
|
0.006 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.003 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.006 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.025 g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.467 g
|
0.47%
|
18:0 octadecanoic, stearic fatty acid
|
0.187 g
|
0.19%
|
Fatty acids, total monounsaturated
|
0.908 g
|
0.91%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.039 g
|
0.04%
|
18:1 undifferentiated
|
0.859 g
|
0.86%
|
20:1 eicosenoic, gadoleic
|
0.011 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.997 g
|
2.00%
|
|
18:2 undifferentiated
|
1.704 g
|
1.70%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.234 g
|
0.23%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.006 g
|
0.01%
|
20:5 n-3 (EPA)
|
0.018 g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.008 g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.026 g
|
0.03%
|
Cholesterol
|
3 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|